Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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should I do cardio activities ?

asanieya
asanieya
Posts: 4
Joined: 2003/05/19
Canada
2003/05/20, 07:28 PM
I have a question
I am planning to become lean, however I need to gain some muscle first and my question is if I am on the muscle gain program should I do cardio activities or I should just stick to the weight lifting and lay off the cardio activities whatsoever