Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Foods to fight a virus

ShooterUK
ShooterUK
Posts: 53
Joined: 2003/03/23
United States
2003/05/05, 11:06 PM
I currently have a virus and I was wondering if there are any goods foods to eat besides chicken noodle soup to help ease my pain. Thanks.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/05/05, 11:11 PM
Ginger, garlic, and if it's a stomach virus you might want to eat some natural yogurt.
Get well soon!

--------------
We must become the change we want to see.


Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
gbaser
gbaser
Posts: 52
Joined: 2003/02/18
Antigua And Barbuda
2003/05/06, 09:27 PM
if you can find boil fresh mint leaves, apple with lemon juice.

2 cups water
juice from 1 lemon
1 apple (cut in 4. take the seeds out, seeds will make it too sour)
you can add honey to sweeten it.. this is a great mediterrenean recipe for upset stomach.

I also agree with carivan, garlic and ginger are great natural antibiotics. also natural yogurt is great with every kind of food poisioning except for fist/seafood poisioning.

gokce