Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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elbows

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2003/05/05, 03:28 PM
What are the pains that a person get in their elbows when they workout?
BIGGIN
BIGGIN
Posts: 130
Joined: 2003/04/30
United States
2003/05/05, 07:33 PM
i agree with ravenwolf, it could be with your form. i had the same thing when i started out and i had to go down in weight and start over to get the proper form down. trust me , it will pay off in the end and u wont have anymore pain. good luck with everyhing!!

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---Kev---
Focus and Lift!!