Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Uneven help

LaXor
LaXor
Posts: 14
Joined: 2003/02/02
United States
2003/04/25, 08:43 PM
I have a size diffrence between my left and right arms in the bicep/tricep area. How should I even up better. I already work the hell outta both arms with the requalr routines from freetrainers. Should I go easier on the bigger arm to give the smaller one time to catch up? Tnanks.
Kalanchoe
Kalanchoe
Posts: 400
Joined: 2003/02/18
United Kingdom
2003/04/26, 07:48 AM
Don't go easier on your bigger arm, go harder on your smaller arm.

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