Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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changing my exercises?

rachelsboy4
rachelsboy4
Posts: 1
Joined: 2003/04/21
United States
2003/04/21, 09:26 AM
if my routine calls for me to do machine presses is it ok if i do dumbbell presses instead? i think they'll benefit me more