Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Tracking Dumbbells

jhadams
jhadams
Posts: 175
Joined: 2003/03/27
United States
2003/04/17, 08:15 PM
When entering your weights in dumbbell exercises on ft, should I be entering the combined weight, or the individual dumbbell weight?

Thanks
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/04/17, 08:40 PM
You can do either as long as you are consistant. I like to add the individual weight myself.

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Lisa

Just laugh about it....
jhadams
jhadams
Posts: 175
Joined: 2003/03/27
United States
2003/04/17, 08:50 PM
Thanks, I was thinking exactly the same thing, but didnt know the proper way!!