Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Stretching

coolnick
coolnick
Posts: 55
Joined: 2003/03/24
Canada
2003/04/17, 06:16 PM
I am looking for ways of stretching before, during, and after exercises. Any suggestions?
Thanks
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/04/17, 08:41 PM
You can get stretching exercises of the site here. Just do a search.

--------------
Lisa

Just laugh about it....