Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Would it work?

kiedis
kiedis
Posts: 15
Joined: 2002/12/04
United Kingdom
2003/04/08, 07:20 AM
If i took a weight gain supplement but, still worked out would i just loose the weight again or could i keep the weight but still build muscle? 'Cos it's pointless if i am going to loose the weight straight away. Anyone help?