Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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how to get a chisled chest

ShooterUK
ShooterUK
Posts: 53
Joined: 2003/03/23
United States
2003/03/24, 10:02 AM
I have been working out for almost 2 years and I still can not get my chest to develop into a chisled look. It has some shape but not the true affect that I am looking for. What should I do more of and less of to acheive this goal?