Description of all exercises

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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glenny Posts: 4 Joined: 2003/03/23	2003/03/24, 05:45 AM Is there a place to get a description of how all exercises are to be done? I have found where to print what to do today but was wondering if there was one central location where I could print guides for how to correctly do them. Thanks! So far (after 1 days) I have found this site to be very user friendly! GLenny

ebabe1026 Posts: 165 Joined: 2003/03/10	2003/03/24, 05:48 AM Glenny..when you go to your workout page to print out your exercises, if you click on the name of that particular exercise it'll pull up a full description w/photo as how to perform it. Best of luck! -------------- You only get ONE body, take care of it and it'll take care of YOU!