Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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home fitness program

roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/03/19, 08:02 PM
Well, I have sat on my butt long enough. Still don't have enough to equipment to do what I want and now that my husband needs $7,000 for college, I don't see my home gym coming for at least another 2-3 months. I have signed up for the FT home program and should be able to do those with no problems. Hopefully I will get some good results. It started off with a 4 week split so I will see how my results go by the end of that. I can so the exercises here while on duty once I put the recruits to bed so it should work out good.

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Lisa

Just laugh about it....
bofeity
bofeity
Posts: 38
Joined: 2003/03/15
United States
2003/03/19, 11:52 PM
Sounds like a plan. If you don't get a home gym working well, try a local gym for a fairly small monthly fee.
janebond
janebond
Posts: 30
Joined: 2003/03/17
United States
2003/03/27, 11:39 PM
You can also try video tapes, thats how I started out and know I working out at the gym for the heavier weights.

With videos the most you will need are 3, 5, 8 and 10lb weights.

Keep pressing on, no matter what.
"damm the torpedos, full speed ahead"

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"life is what you make it 10% of how you take it"