Help with my diet!!!!

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Marx-22

Posts: 59
Joined: 2003/01/17
Canada

2003/03/16, 09:00 PM

I really need some ideas on what to eat and when.

Ok as always heres my background so that you know why I'm asking this question. I live with my parents right now. I'm a student and cannot afford a place of my own as I am paying my school off out of pocket and not going through loans and what not. Anyways my family is big on the 3 meals a day thing and Well there isn't anything else in the house for me to make seperate meals for myself. Anyways.. What can i do to eat healthier? I guess just do it would come to everyones minds. But it is easier said then done when you have no money. What can I do with items that are usually in a house? Should I eat very little at my family's meal times and try finding food to eat every three hours? And while I am at school... I am very bad for taking a lunch .. I seem to always forget to make it or just do not make one. And the school offers very little in the way of healthy food. What can i do there? Any ideas would greatly be appreciated.

Mark

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He Who controls the past,
commands the future.
He who commands the future,
conquers the past.
- Kane