Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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ckavsinba
ckavsinba
Posts: 50
Joined: 2002/07/17
Trinidad And Tobago
2003/03/09, 10:55 AM
i've been working out for a couple months now and i have to take a trip for about a week or so and wouldnt have access to a gym or any work out facilities.....would this set me back as in my muscle growth or endurance...
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/03/09, 11:07 AM
No a good break will never hurt anything. If possible just do you abs and maybe some pushups or something if you are worried about it. But a week isn't going to set you back to bad. Just pick up when you get back. Have fun on your trip.

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Lisa

Just laugh about it....
ckavsinba
ckavsinba
Posts: 50
Joined: 2002/07/17
Trinidad And Tobago
2003/03/09, 11:23 AM
thanks for the tips....
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/09, 12:07 PM
Try and keep the nutrition plan going.. Have a safe trip.

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Peace on earth

Ivan Montreal Canada