Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Break in the middle?

fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2003/03/05, 12:53 PM
Ok I wanted to take one week off starting next week since thats our spring break and I wouldn't really have access to a decent set of weights. Now i'm half way though this week and going though my workout as normal and I think I have a cold coming on. Its not bad yet.. more like a runny nose/sore throat but I'm wondering if I should just drop it now and skip what I have left for the week (shoulders/back/biceps) or just go through it and try to make it to next week?
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/03/05, 01:09 PM
Id finish week couple days missing wont hurt you though.
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/03/05, 01:10 PM
Or a week.