Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Martial artist

Brse
Brse
Posts: 3
Joined: 2003/02/25
United Kingdom
2003/02/25, 10:10 AM
Here is place a with some good drills and some katas. It is ok yoday I spent some time looking through they got some help full stuff.
Brse
Brse
Posts: 3
Joined: 2003/02/25
United Kingdom
2003/02/25, 10:12 AM
http://www.planetjubei.com/mazone/index.phtml?

Sorry my power got cut off the snow
Poboyle666
Poboyle666
Posts: 52
Joined: 2003/01/26
United Kingdom
2003/02/25, 03:51 PM
Cool site, i love tricks and stuff, except i've never really tried them because i don't have a crash mat and value my head, not enough motivation :(
I actually got quite obsessed at one point...