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2003/02/20, 11:08 AM
Been getting up at 5am and doing work-outs, (just like boot camp again WA WHO) man do I feel good. My but drags a little in the afternoons but I just sit at a desk n-e-how. Sure dont have any problems sleeping at night, it forces me to get to bed earlier.
I think this what alot of us need to do.
If you stay up late your just wanting to snack and feel like crap the next morning.
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"Get everthing you want--just make a little change now"
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2003/02/20, 01:12 PM
Join the team of 5 am`ers
That`s the only time I can workout plus I don`t wanna be bothered after work to do anything but rest or go out with friends
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2003/02/20, 01:12 PM
Join the team of 5 am`ers
That`s the only time I can workout plus I don`t wanna be bothered after work to do anything but rest or go out with friends
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2003/02/20, 03:45 PM
YEAH; I like the evening to get things done at home, or maybe just go play.
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"Get everthing you want--just make a little change now"
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2003/02/20, 04:10 PM
good god guys, I'm still asleep. If I went to the gym that early, my body would still be asleep. The earliest I trained was 7 and still my intensity wasn't as great when I worked out in the evenings. 6 p.m. here.
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MOO!
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2003/02/21, 10:48 AM
Thats hard core;
Another great thing about the morning workout is that if you happen to miss it, (just dont feel like getting up)you can still make it up after work.
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"Get everthing you want--just make a little change now"
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2003/02/23, 06:15 PM
Oh man! If I were to work out b4 I went to work, Id have to get up at 3 am! (I'm at work by 5:15 am ) ;) My workouts have to be in the afternoon. But, to those of you that do it, more power to ya! Great job. :D
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MiSFiT :)
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