Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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slightly dodgy left shoulder...

Poboyle666
Poboyle666
Posts: 52
Joined: 2003/01/26
United Kingdom
2003/01/27, 09:08 AM
Hi
When i'm doing tricep extensions on my left arm (or two arm tricep extensions), if i'm using a heavier weight, or beginning to fail on a set, my the joint between my upper arm and shoulder gives me trouble, it's hard to explain, but its really uncomfortable, and i fear it could inhibit my progress. Has anyone heard of anything like this before or know what to do??
Thanks
Peter