Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
After a crappy weekend of binge-eating, I've decided I need and online buddy with similar health/fitness goals to chat over email with. sort of like being accountable to each other.
I'm female, 26yrs, in the UK and looking to lose at least 10lb. I enjoy both CV and weights of all sorts. I ty to eat healthily but my sweet tooth lets me down (too) often.
If that sounds like you too, email me at Lab_rat78@hotmail.com or reply here.