Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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new comer

princesa318
princesa318
Posts: 4
Joined: 2003/01/15
United States
2003/01/15, 10:19 AM
hi i'm new and i would like to know if anyone has any advice on increasing the size of my butt by the way i am a girl
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/01/15, 10:23 AM
squats, lunges and hydrants will increase your butt. Got to build that muscle. I have beeen there and those exercises work.

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I will lift my own weight someday!!!!!