Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

HIIT

SandyQ
SandyQ
Posts: 84
Joined: 2003/01/11
Canada
2003/01/14, 08:15 AM
Everybody keeps talking about this program on this board, but I have no clue what it is and where I can find it. I typed it in the "search" but only one message came up, which doesn't explain anything about it. Where can I find it?
SandyQ
SandyQ
Posts: 84
Joined: 2003/01/11
Canada
2003/01/14, 08:37 AM
Forget it...I found it...thanks
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/01/14, 10:48 AM
Where do you find it, I would like to read what it says.

--------------
I will lift my own weight someday!!!!!
SandyQ
SandyQ
Posts: 84
Joined: 2003/01/11
Canada
2003/01/14, 12:05 PM
Under "Community" then go to "Related Articles".
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/01/14, 12:19 PM
Thank you!!!

--------------
I will lift my own weight someday!!!!!