Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Shoulder joint pain

bobcat80
bobcat80
Posts: 19
Joined: 2002/12/27
Philippines
2003/01/04, 03:43 AM
I was doing my bench press and I was only on my first set when I felt pain on my right shoulder joint which ruined my whole workout. What should I do with this shoulder pain? Did I did something wrong?
therainmaker
therainmaker
Posts: 114
Joined: 2003/01/19
Denmark
2003/01/31, 07:00 AM
Do you have previous shoulder injuries? If the pain persists you should probably see a doctor.