Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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help been missing workouts

csisfun
csisfun
Posts: 13
Joined: 2002/10/10
Singapore
2002/11/03, 11:34 AM
hey, ive been missing workouts because im too busy these days (dont come home till 10pm) what should i do? im at my wits end
p.s. i dont wanna get retrenched, so i gotta keep up my preformance in work
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2002/11/03, 03:52 PM
Well...
even if you can get in to the training 1x per week till things quiet down, that is better than nothing. You will find skipping all together will make it very hard to get back in.

Good Luck



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