Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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having problems with workout schedule!

d_kett
d_kett
Posts: 16
Joined: 2002/08/13
United States
2002/10/15, 08:15 PM
I signed up for the 8 week mass program. My 8 weeks just finished but i was behind a week b/c i was sick so when the computer thought i was on week 8 i was really doing week 7. So then today when i go to get my workout my old schedule is gone so first i sign up for a new one then i want to get back to my old schedule to finish that workout. But i can't get to it. So i just decided to skip that week and i'll start this coming monday. But when i go to my monday workout half of the weight and rep boxes are filled in. i don't know y b/c i never filled them in does that mean that they want me to do these number of reps just at that weight or was that some error? I am really confused because now there are a bunch of machine lifts on there too but i put in that i only had access to free weights. Anyone else ever had this happen?
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/10/16, 12:15 AM
It's happened to other people and yeah, it's an error. Did you try going through the process again?