Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
So I have finished my first program and 3 days ago I created the new one for the next 8 weeks, but how do I access it? I can't find it? Will it just show up next week, or do I have to recreate it? Thanks.
---------------------------- 'Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain.' - Anonymous
-------------- 'Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain.' - Anonymous