Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Just finished my 12 week program.

lostmypastels
lostmypastels
Posts: 1
Joined: 2002/09/15
United States
2002/09/15, 04:36 PM
As the subject reads, I finished my first program (on a different name, but forgot my password!) I lost a total of 30lbs (having gained some muscle back) on the Definition training, and my abs are actually starting to look toned. =D I'll have some before and after pics as soon as I get my digicam working again.
EGChic207
EGChic207
Posts: 288
Joined: 2002/03/25
United States
2002/09/15, 04:40 PM
hey i am looking forward to seeing them! thats awsome that the program had results for you!! You should post this up on feedback i bet people would like that:)

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Tiffany Der #10

"You have to make it through the rain in order to see the Rainbow........."
EGChic207
EGChic207
Posts: 288
Joined: 2002/03/25
United States
2002/09/15, 04:45 PM
new pics are coming for me also

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Tiffany Der #10

"You have to make it through the rain in order to see the Rainbow........."