Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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deformed muskel

Kasper
Kasper
Posts: 153
Joined: 2002/08/30
United States
2002/09/14, 01:14 AM
yup thats right I have a deformed bicep!!! I'm left handed and my left arms or the upper part of my left arm (biceps,triceps) is bigger than my right. Maybe I do too much "work" on my left hand lol. This really sucks how do I get my other arm to catch up? Switch hands maybe? j/k
EGChic207
EGChic207
Posts: 288
Joined: 2002/03/25
United States
2002/09/14, 12:10 PM
Maybe do and extra set of the exercise on your right arm.

What do you mean bigger? More ripped on more just "bigger"?

If its just "bigger" and thats all, for the next couple of weeks just focus on mass training on your right arm. It will bulk up the size in your arm. Make sure to do 4-6 reps to gain mass. Do this until you see that your arms are balanced out.

Goodluck to u my deformed friend...don't worry ET WILL phone home;)...ok dont ask lol

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Tiffany Der #10

"You have to make it through the rain in order to see the Rainbow........."