I went to the gym this morning and did walk run, walk, climb Intervals for 28 minutes total, whew! then it was sooo beautiful out that I took my 10:30 client to the park and we did an outside workout with bands, a ball and powerwalking...then I walked my dogs for half an hour before taking my 12:00 client to the park and doing a simialr workout with her - whew! Fun and now I am eating :)
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