asimmer

asimmer
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
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WSSC week 4

Posted on: 2008/04/21, 01:34 PM by: asimmer
 
A1 squats 100X20, 105X20X2 sets
A2 T-push-ups 8per, 7 per, 7 per I would like to say these are getting easy...but they aren't

B1 Step ups 20X20, 24X20 X 2sets
B2 Seated row Bleuband&green band 3 sets 20

C1 SHELC 3 sets 20
C2 3sets 10#X20

Looking forward to the routine change next week :)

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