This weekend was severly busy for me and I didn't really get a chance to do any weightlifting however I did have a nice hike in the trails for two miles on Saturday morning so that was nice...diet was sufficient. Came down with a cold early this morning, starting last night most likely from standing out in the rain in Seattle waiting to get into the theater to see 300. Awesome movie by the way.

I am not feeling too well today but I am going to try and get something in.

I was very impressed and happy with my stats this week, lost 3 inches in the waist and other inches in other areas as well...figures my breasts went down 1 inch, but they always do...sigh...

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