asimmer

asimmer
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
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Wednesday - cardio

Posted on: 2009/01/21, 02:57 PM by: asimmer
 
up and at 'em...
5AM 20 minutes elliptical..300 cals...

Taught interval step class 45 minutes step/15 min focus work

tonight I will do 45 minutes elliptical :)

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