freedomfound

  • United States United States
  • Male
  • 46 years old
  • Joined: 2005/05/13
  • United States United States
  • Male
  • 46 years old
  • Joined: 2005/05/13

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Wednesday

Posted on: 2007/03/14, 07:07 PM by: freedomfound
 
Well again I will not be going to the gym but thats fine. I will still have time to beat Raven. She is just getting a head start LOL The family problem is still there and a bit worse but in the end things will be ok.

Here is my diet for the day so far at least.

5:30 am: 1 whole egg, 9 egg whites, onions (made me have great breath going to work LOL) 2 1200mg fish oil
10 am: 2 scoops whey protein, 3/4 cups oats
11:45 am: Cod mmmm, 1 cup sweet spuds, corn, 2 1200mg fish oil
3 pm: 1/4 cup almonds
5 pm: Spicy Tuna Pattie
Dinner I'm going to make Szechuan Chicken and brown rice

Little better diet today. Still have to do better I think.

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