Did 25 minutes cardio first thing after my hot water with lemon.
2 eggs, 2 egg whites, mozarella cheese, Healthy choice sauce (pizza eggs).
1 qt crystal lite with whey protein in it.
low carb wrap with turkey, avocado, bacon, lettuce, tomato
1 qt crystal lite with whey protein in it
BIG salad - ham, reduced fat swiss cheese, lots of greens, one roma tomato, fake bac-o bits, tbsp french, tbsp blue cheese
Felt a little down today. Got my nails done..a little self-pampering always helps.
United States2 eggs, 2 egg whites, mozarella cheese, Healthy choice sauce (pizza eggs).
1 qt crystal lite with whey protein in it.
low carb wrap with turkey, avocado, bacon, lettuce, tomato
1 qt crystal lite with whey protein in it
BIG salad - ham, reduced fat swiss cheese, lots of greens, one roma tomato, fake bac-o bits, tbsp french, tbsp blue cheese
Felt a little down today. Got my nails done..a little self-pampering always helps.