Not as staggeringly tired this morning...
5:30am Isopure in crystal lite OJ, Apple

6:30-7:30 workout

deadlifts/incline db presses
split squats/pulldowns
romanian deadlifts/lateral rolls

7:30 PWO shake (same as usual)

9:30 scrambled eggs, reheated pork, pineapple salsa, 1/2 apple

12:30 - 1:00 2 slices whole grain bread, tuna smart balance/mustard, lettuce, tomato

4/4:30ish 2 low carb tortillas, reheated pork with fajita seasoning, red onion, pineapple salsa

7:00 cream of potato soup, crusty ww bread

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