• United States United States
  • Female
  • 54 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 54 years old
  • Joined: 2003/01/07

<< Back to list

Tuesday - cardio playtime

Posted on: 2007/07/18, 08:05 AM by: asimmer
 
Full of energy! I did a 20 minute hills program on the treadmill, 20 minute hills program on the upright bike, 5 minutes on the stairstepper, 15 minutes on the elliptical - felt really good!

Food - clean - lots of fresh fruit!

Comments