-
United States
- Female
- 54 years old
-
Joined: 2003/01/07
-
United States
- Female
- 54 years old
-
Joined: 2003/01/07
<< Back to list
tuesday cardio
Posted on: 2005/07/12, 09:36 PM
by:
asimmer
Did 20 minute plateau hill on bike, 20 minutes random on elliptical ,while playing halo multi-player :)
Today's food:
6:15 1c kashi go lean, 1c lite vanilla soy milk, 1/2c strawberries
coffee, splenda
10:00 omelet - 1 egg, 4 whites, 2 slices ff mozarella, leftover zuchini/onion/mushrooms, arugula
1 slice ezekial bread w/smart balance
1:00 leftover tuna pea hotdish (BFL version)
1c cabbage slaw with newman's olive oil and vinegar (1/2 tbsp)
3:00 shake chai latte
5:00 spring rolls (the cold, healthier kind), peanut sauce
cardio
hungry!!! I am going to have cottage cheese and ground flaxseeds soon!
Comments