• United States United States
  • Female
  • 54 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 54 years old
  • Joined: 2003/01/07

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tuesday cardio

Posted on: 2005/07/12, 09:36 PM by: asimmer
 
Did 20 minute plateau hill on bike, 20 minutes random on elliptical ,while playing halo multi-player :)

Today's food:

6:15 1c kashi go lean, 1c lite vanilla soy milk, 1/2c strawberries
coffee, splenda

10:00 omelet - 1 egg, 4 whites, 2 slices ff mozarella, leftover zuchini/onion/mushrooms, arugula
1 slice ezekial bread w/smart balance

1:00 leftover tuna pea hotdish (BFL version)
1c cabbage slaw with newman's olive oil and vinegar (1/2 tbsp)

3:00 shake chai latte

5:00 spring rolls (the cold, healthier kind), peanut sauce


cardio

hungry!!! I am going to have cottage cheese and ground flaxseeds soon!

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