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asimmer
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United States
Female
53 years old
Joined: 2003/01/07
United States
Female
53 years old
Joined: 2003/01/07
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Thursday - rest
Posted on: 2007/08/16, 10:51 AM by:
asimmer
I rode the bike for 45 minutes last night.
Got up this morning and did a walk/climb/walk/run interval program on the treadmill for 30 minutes... my hip is not happy - going to a new chiropractor tomorrow :)
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