• United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07

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Thursday - rest

Posted on: 2007/08/16, 10:51 AM by: asimmer
 
I rode the bike for 45 minutes last night.

Got up this morning and did a walk/climb/walk/run interval program on the treadmill for 30 minutes... my hip is not happy - going to a new chiropractor tomorrow :)

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