Thursday December 8th

Extra lean hamburger, ½ avocado, salsa

1 qt of crystal lite with protein

Grilled chicken salad with southwestern ranch dressing

Beef meatballs and ketchup

Mochaccino shake (iced coffee and chocolate protein powder)

Struggling today. Went to see the Pulitzer prize winning photograph exhibit. A little too harsh and depressing. Very overwhelming. Went home, didn’t drink. Took a nap (hid under the covers, literally).

After napping I felt better, got up and hung out with my daughter and husband.

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