Didn't work out, cleaned house..that is a workout...sort of

Food:

6:45 1c kashi go lean, 1c soymilk lite, 1/2 c strawberries
coffee, splenda

9:45 1 1/2 scoops nectar whey
1/2 large banana

12:45 leftover turkey taco meat, black beans,
red. fat cheese, ff sour cream
pico de gallo, 1/4 avocado, blk olives
carb cutter tortilla

forgot to have snack

5:30 kill hunger (red potatoes, grated, and eggs,
made into a patty)
xtra lean hamburger, ff cheese

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