Sunday December 4th
Breakfast - made poached eggs (had 2) and home fries out of leftover root vegetables.
1 slice hunger filler, ½ grapefruit.
Coffee, splenda
1:30 leftover barley pilaf/extra lean beef and curry root vegetable soup
For dinner we had a tree-decorating party - crackers (whole grain) and cheeses and meats and grapes, also some shrimp. I ate without guilt, considered it my free meal for the week. Also had some apple-lingonberry sparkler.
Find of the day - Diet Rite black cherry soda - really good!
Good energy levels today, a little edgy from too much caffeine (I had my coffee and then my hubby and I split a large can of diet Rock Star energy drink). Finally calmed down and had a nice evening.
United StatesBreakfast - made poached eggs (had 2) and home fries out of leftover root vegetables.
1 slice hunger filler, ½ grapefruit.
Coffee, splenda
1:30 leftover barley pilaf/extra lean beef and curry root vegetable soup
For dinner we had a tree-decorating party - crackers (whole grain) and cheeses and meats and grapes, also some shrimp. I ate without guilt, considered it my free meal for the week. Also had some apple-lingonberry sparkler.
Find of the day - Diet Rite black cherry soda - really good!
Good energy levels today, a little edgy from too much caffeine (I had my coffee and then my hubby and I split a large can of diet Rock Star energy drink). Finally calmed down and had a nice evening.