• United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07

<< Back to list

Step and shoulders

Posted on: 2008/12/31, 10:14 AM by: asimmer
 
Lead the ladies in step class - the group is growing and I told them today that I am going to be employed by the gym and classes will cost and they said it was worth it :)So...today was step aerobics/intervals, a little plyo and core work at the end. Then I did shoulders with Brian, which went better than I expected after an hour class and being sick for a week :)

HAPPY NEW YEAR!!!!

Comments