I have decided to do an extended system cleanse that will help my body absorb nutrients better when it is all over. I expect this will be an up and down week, especially with my daughter having surgery on Thursday. I figure there will always be some kind of stress, so I might as well do this now when I am mentally feeling it is time.
Today (Saturday) Day one is probably going to be the worst. My intake for today will be 3 qts (more if I am still thirsty) of ditilled water, mixed with 1 1/2 cups freshly squeezed organic lemons. I also start the detox tablets (an herbal formula) and take extra fiber tablets. I expect I will have headaches, but we will see.
United StatesToday (Saturday) Day one is probably going to be the worst. My intake for today will be 3 qts (more if I am still thirsty) of ditilled water, mixed with 1 1/2 cups freshly squeezed organic lemons. I also start the detox tablets (an herbal formula) and take extra fiber tablets. I expect I will have headaches, but we will see.