Whew, I am glad today is a rest day.. I'm whooped!!

Did some legs and calves last night, it was so hot in the gym I was exhausted at the end and legs were pretty shakey all night. And I thought this was a light split???!!!

Barbell Lunges
15 x 45
12 x 65
6 x 85

Machine Hamstring Curls
15 x 70
15 x 80

Barbell Straight Leg Deadlifts
15 x 55
15 x 60

Sumo Squat single db lifts
15 x 60
12 x 60

Donkey Calf Raises
15 x 100
10 x 120
10 x 140
10 x 160

Got home just in time for the Pistons game.. fell asleep in the third though and woke up to Kobe's jumper. OT is a Baaad word in Detroit. Dammitall.

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