10 minutes elliptical

squat to press 20'sX12, 25"sX12, 30'SX8
squats 4 115X12
db shoulder presses 3 sets 30'sx12
stiff-legged deadlifts 95X15, 115X12, 115X12
side laterals 4 sets 15'sX12
rotating lunges 3 sets 10X12

I worked my ass off today! Alright - ready for a rest tomorrow and to throw myself back into it on Monday!

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