Took a rest day and got re-certified for CPR today. Good to know!

Today's food:

6:00 1c kashi, 1c skim milk, 1/2c cherries (8)
1egg, 2 whites
coffee, splenda

9:00 Promax lean matrix shake


11:30 romaine lettuce, grilled chicken breast, parmesan cheese, 1/4 tomato, small amount ceasar dressing
1 small bowl chili, diet pepsi

2:55 Rooster Booster Light

3:45 Whey shake mixed in crystal lite
94% FF POPCORN

DINNER - CHEAT MEAL OF THE WEEK - PIZZA AND HEINEKEN

Feeling quite bloated...cardio tomorrow

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