This morning I weighed and measured - down another 6 inches total and down a pound from last time I weighed in.

I am startingm y plantar fasciitis rehab stretches today. The shots seem to have helped some so far - less pain this morning.

I am feeling pretty positive today, i am even thinking that I will be able to cut out the beer completely because it is more motivtaing to see the scale go down the less i drink. :)

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