Went to Doc. Shoulder pain was due to front and rear deltoid damage, probably compromised due to lifting much weight. So I will follow the normal recovery program of taking it easy until the pain subsides, and then slowly introduce the weights back into my shoulder exercises. Hopefully this won't take long :) Although I am glad it was nothing more serious than this.

DL's were not affected! (yay)

DL: 10x135, 9x135, 9x135
Seated Machine Row: 10x100, 10x100, 7x110
Machine Flyes: 12x30, 12x30, 10x30 (took it easy here - felt shoulder a little bit)
Parallel Bar Dips: 7x80, 10x80, 8x80

Concentration Curls: 15x15, 12x15, 10x17.5
Machine Curls: 20x30, 15x40, 8x50
Tricep Pushdowns with Rope: 10x50, 15x50, 10x60
Tricep Kickback: 12x15, 12x15, 10x15

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