Yeah, Monday I had no spark in me for anything, did some laundry... worn out from the weekend, I guess.
Yesterday (Tues) I took my daughter and some of her friends and my dogs to the dog park and we hiked 3 laps up and down hills and through the woods until we all had our tongues hanging out from exhaustion...okay, maybe just the elk hounds tongues were hanging out, but ours would've if they could've :) I still had no desire to lift...
Nadine messaged me when I got home about an opportuinyt and I applied and got accepted to Team Scivation. This means free training and diet plan and guidance from some pretty advanced guys :) I am very excited and now we are waiting (2 weeks probably) to get our plans!
Today I am going to garden and maybe work chest, will definitely do some cardio , but my tought is to kind of rest up a little before thrwoing myself full force into the new plan.
GO TEAM SCIVATION!!!!!!!!!!!!!
United StatesYesterday (Tues) I took my daughter and some of her friends and my dogs to the dog park and we hiked 3 laps up and down hills and through the woods until we all had our tongues hanging out from exhaustion...okay, maybe just the elk hounds tongues were hanging out, but ours would've if they could've :) I still had no desire to lift...
Nadine messaged me when I got home about an opportuinyt and I applied and got accepted to Team Scivation. This means free training and diet plan and guidance from some pretty advanced guys :) I am very excited and now we are waiting (2 weeks probably) to get our plans!
Today I am going to garden and maybe work chest, will definitely do some cardio , but my tought is to kind of rest up a little before thrwoing myself full force into the new plan.
GO TEAM SCIVATION!!!!!!!!!!!!!