United Statestoday i ran a couple of miles after it was apparent that the texans were not going to beat the colts. it was a gorgeous day, but the smells of central houston are almost enough to make me drive to the gym to run on the treadmill. bus exhaust, sewage and cigarette smoke were just a few of the not-so-lovely aromas i encountered. sick out.
i think i've neglected my cardio fitness for too long — 2 miles wasn't as easy as it should've been. i'm taking a break from the weights and focusing on my cardio for a few weeks. we'll see what happens.