asimmer

asimmer
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
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HIIT

Posted on: 2008/09/17, 12:09 PM by: asimmer
 
5 min warm up
17 min HIIT intervals on step and with jumprope
35 minute LI on elliptical

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