Monday, December 5th

Had a pumpkin spice clif bar for breakfast

Worked out with my daughter!

Had to run to get to doctor’s appointment, brought a snack with but didn’t get to eat it.

Lunch - Atkins’ style at a restaurant - chicken, meat loaf, mushrooms.

A little bittersweet chocolate.

Dinner - pasta, extra-lean beef, healthy choice sauce
Light Caesar salad (no croutons)

Had a really difficult, emotional evening, aren’t the holidays grand? Didn’t drink, went to bed early.

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